Wellness authenticity wonder
Live Your Life with Intention
Tansii, Je aa hanach’e.
My name is Helen Knott, I am an author, speaker, and facilitator. My life’s journey has been one spent in the pursuit of emotional, mental, spiritual and financial liberation. I am passionate about working with women and Indigenous folks to create the lives they want. I love distilling teachings, practices, stories, and life lessons. I was once told that a teaching isn’t truly yours until you give it to someone else. I choose to live rooted in relationship and reciprocity.
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Live Bravely
Embark on a journey of personal and creative development through online offerings or through tapping into free virtual talks & conversations.
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“First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not.” – Octavia Butler
Workshop Offerings
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Live in Flow
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